Figs Fruit which makes your mood

“Concept Your KItchen” (CYK Hospitalities) got some interesting facts about “Figs” which will entice you.

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Figs are rich in amino acids and are also said to be aphrodisiac because of their sexual appearance and flavor. “A fig’s scent and texture is very aromatic and sensual,”

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It Helps In:-

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Reduce High Blood Pressure

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Figs are a potassium-rich food and can help correct that imbalance. Meanwhile, high levels of fiber in figs can help to flush excess sodium from the system.

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Improve Digestion

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Figs aid digestion, as they are an excellent source of prebiotics, which improve overall gut health.

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Increase Bone Density

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Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis.

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Figs are a naturally fat-free, cholesterol-free food. They are also an excellent source of vitamin A, vitamin C, Calcium, Iron, Potassium & Magnesium

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Grab them in for your next grocery shopping either fresh or dried and prepare them in the way you like.