Fruit which Makes your Mood

“Concept Your KItchen” (CYK Hospitalities) got some interesting facts about “Cherry Tomatoes” which will entice you.

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Tomatoes are a great source of lycopene, an antioxidant that protects your brain and fights depression-causing inflammation. And because lycopene lives in tomato skins, you’ll get more of the stuff if you throw a handful of cherry tomatoes into your next salad instead of slicing up one full-size tomato. Or enjoy them on their own with a little olive oil, which has been shown to increase lycopene absorption.

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Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health.

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Grab them in for your next grocery shopping, and prepare them in the way you like.