04 May Preventive Tips During Pandemic Outbreak
CYK Hospitalities is concerned for the people in our country, such preventative measures may help people of India to stay fight and strong in the fight against the Covid-19 pandemic.
STEAM INHALATION
Inhale the steam by adding few drops of eucalyptus oil and a pinch of turmeric in a bowl of boiling water. This helps remove congestion and clear your nasal passage. Cover your eyes with cotton to protect them from heat.
PRATIMARSHA NASYA
After steam inhalation, instill 2 drops of warm sesame oil in each nostril by tilting your head at a 45-degree angle from the edge of the bed. Preferably once in the morning. This helps lubricate the nasal passage. It may act as an effective barrier against harmful germs.
GANDUSHA
Gargle with a pinch of salt and turmeric twice a day, which helps soothe a sore throat. It May Help in preventing harmful germs from entering your system.
KARHA
Drink herbal concoction throughout the day. Boil the concoction to half the quantity and consume. It helps to improve digestive fire. May boost immunity, include Tulsi, Guduchi, Musta, Brahmi, Turmeric, Pepper, Ginger, Bhumiamalaki in your concoction if available.
Ayurveda is the oldest cure for our culture and it helps to stimulate and boost our immunity in numerous ways, these tips will help to make your body strong and will help in better health. Don’t lose hope, we are in this together. CYK team researches all the ways to help the society that benefits it.
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